BEAUTY Ingredients you should avoid (if you can).

Hormone disruptors also called endocrine disruptors are being blamed for our rising rates of: Endometrial cancer Breast cancer PCOS – Poly-cycstic Ovarian Syndrome Endometriosis Fibroids Infertility and other problems, including testicular & prostrate cancer in men. We encounter hundreds or thousands of hormone disruptors every day.  They are found in plastic, metal food cans, household cleaners & …

Brain Capacity

I was sitting at dinner with my husband and mother-in-law at Danny’s the had an Sirius/ XM 80’s channel playing.  I was hearing songs i hadn’t heard in years like Stacey Q “We Connect” and DJ Vibes “Let Me Love You Down” and Ralph Tresvant’s “Sensitivity” and I sang right along in my head with …

Phone Phishing Scam

Something happened today that I think we all need to know about.  This is not a chain letter.  This is composed by my hand, today. I received a text from my grandfather’s care taker today that stated that he received a phone call from the “IRS” stating that they were opening a lawsuit against him. …

Staying Alive!!

In honor of my Basic Life Support for Healthcare providers class today. For the layperson, Remember hands only CPR! Don’t worry about the breath! The compression will allow air to enter the lungs with their natural recoil. Remember to press hard and fast! At least 100 compressions per minute. You may save a life! What …

Go or no?

Today I officially declined my place in the UCF nursing RN to BSN program via email. My reasons are two fold. My priorities do not lie with school right now. My priority is my family and enjoying life right now. My heart just wouldn’t be in it at this time and I would end up …